Living Paleo

An inconsistent record of our attempt to live long enough to make it to the Singularity by Mike Ray.

Saturday

Hurt

Posted by mikeray at 10:27 PM

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Labels: Motivation

1 comment:

Luggagemonkeys10:40 PM
Bad. Ass.
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Spring 2014

Spring 2008

Living Paleo

I'm Michael Ray. I have an M.A. in Human Performance Studies from the University of Alabama.

I've been living the paleo/primal lifestyle since November of 2010 and I began this a record of my workouts and some of our meals in August 2011. I have lost over 100 pounds, while gaining a great deal of strength and endurance.

Links

Pinterest - Living Paleo
Mark's Daily Apple
The Whole 30
Crossfit Faq

Blog Archive

► 2014 (3)
- ► August (3)

► 2013 (53)
- ► July (1)
- ► June (11)
- ► May (5)
- ► April (9)
- ► March (12)
- ► February (9)
- ► January (6)

▼ 2012 (159)
- ► December (11)
- ► November (8)
- ► October (10)
- ► September (13)
- ► August (20)
- ► July (12)
- ► June (18)
- ► May (12)
- ► April (16)
- ► March (16)
- ▼ February (13)
- ► January (10)

► 2011 (36)
- ► December (9)
- ► November (7)
- ► October (7)
- ► September (2)
- ► August (11)

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