Approaching the Line

Frustrated and Feeling like we had slowed down, we went all out and almost found the line.

.18 mile @ 7.5mph (8-minute mile pace)
Burpees 10
Plank 1 minute
Dumbbell Clean & Press 10 @ 40#

.18 mile @ 7.5mph (8-minute mile pace)
Burpees 10
15 Situps
15 Leg Raises
Dumbbell Clean & Press 10 @ 40#

.18 mile @ 7.5mph (8-minute mile pace)
Burpees 10
Machine Crunches 50
Machine Twists 25/25
Dumbbell Clean & Press 10 @ 40#

We both almost didn't make it through.