This one was right at the edge.
Treadmill - ran 1/4 mile at 7.5 mph (2:00)
Burpees (with pushups) x 15 reps
Swiss Ball Crunches x 30 reps
Machine Pullups (-200) x 15 reps
Burpees (with pushups) x 10 reps
Swiss Ball Crunches x 20 reps
Machine Pullups (-200) x 10 reps
Burpees (with pushups) x 10 reps
Swiss Ball Crunches x 20 reps
Machine Pullups (-200) x 10 reps
Burpees (with pushups) x 5 reps
Swiss Ball Crunches x 10 reps
Machine Pullups (-200) x 5 reps
Took a while until I could drive afterwards.
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