Manmaking

Thursday Workout
Five Circuits of:
Manmakers x 5 @ 10#/10# (burpee, pushup, 1-arm rows, clean, squat, press)
Farmer's Walk x 100 yds @ 90# (2 plates)
Long Crunch x 20 (Bosu Ball)
Knee-ups x 10

Only rested when I couldn't breathe.