An inconsistent record of our attempt to live long enough to make it to the Singularity by Mike Ray.
Five Circuits of:
Manmakers x 5 @ 10#/10# (burpee, pushup, 1-arm rows, clean, squat, press)
Farmer's Walk x 100 yds @ 90# (2 plates)
Long Crunch x 20 (Bosu Ball)
Knee-ups x 10
Only rested when I couldn't breathe.
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