Full Body

Monday April 1st

Four Circuits of:
Burpees x 5
Wall Balls x 10 @ 18#
Feet-up Pushups x 15
2-Arm Kettlebell Swings x 20 @ 35#
Long Crunch x 25 (on Bosu Ball)

10-second breaks between sets
1 minute between circuits

Exhausting.