Basketball & Sprints

We played a few minutes in the faculty-student basketball game. Just enough to sweat, but not enough rationalize not running.

We returned to completing a mile by sprinting the straights and walking the curves.
Run: 8 x 100 yd. sprints

The mile took 14:29, which is only a minute longer than when we jogged 880, walked 440, ran 440.

We will get the full mile soon.

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