No Pushups

Still feeling it from the sixty hand-release pushups on Monday so:

1/6 of a mile on treadmill at 7.5 mph (eight-minute mile pace, about 1:18)
Dumbbell Clean & Press - 6/6 reps with 40#
25 Swiss Ball Crunches

1/6 of a mile on treadmill at 7.5 mph
Dumbbell Clean & Press - 6/6 reps with 40#
12 bench situps
12 bench leg raises

1/6 of a mile on treadmill at 7.5 mph
Dumbbell Clean & Press - 6/6 reps with 40#
50 machine crunches
25/25 machine twists

1/6 of a mile on treadmill at 7.5 mph
Dumbbell Clean & Press - 6/6 reps with 40#
Plank for 1 minute

The last circuit was at the very edge on all three. Made it through.