The continuing saga of completing running a mile run.
Tuesday Morning (on vacation, no less)
Walked 220 yards
Ran 660 yards (below 10-minute pace)
Walked 440 yards
Ran 660 yards (below 10-minute pace)
Walked 220 yards
It is ridiculous that we can workout reasonably hard for 40+ year-old, 270-lbs. and survive fine, but that running is still something that I have difficulty doing.
Nonetheless, I could tell that I am adapting during this run.
There is a hurdle in there that I thing I am clearing.
I will run a mile by the end of June. If not much sooner.
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